Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg or Sliced hot smoked pork loin WELL DONE, 100 g?

Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg E 0 Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68

Per 100 g / 100 ml

Energy 200 kcal 126 kcal
Fat 11 g 4,5 g
of which saturates 3,5 g 1,8 g
Carbohydrate 1,4 g 1,8 g
of which sugars 1,1 g 0,7 g
Protein 25 g 20 g
Salt 4,1 g 1,8 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg
E
Smoked pork ham ALKSNIO DŪMAS, a.r., 1kg
200 kcal Fat 11 g Carbs 1,4 g Prot. 25 g
Sat. fat 3,5 g Sugars 1,1 g
1 kg
Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g