Donut with cocoa glaze DONUTS (thawed), 55 g or Doughnut with fruit filling (thawed), 65 g?

Donut with cocoa glaze DONUTS (thawed), 55 g Donut with cocoa glaze DONUTS (thawed), 55 g E 4 Healthier Doughnut with fruit filling (thawed), 65 g Doughnut with fruit filling (thawed), 65 g D 36

Per 100 g / 100 ml

Energy 424 kcal 386 kcal
Fat 25 g 21,1 g
of which saturates 14 g 8,5 g
Carbohydrate 43 g 41,6 g
of which sugars 14 g 12,7 g
Protein 5,4 g 6,5 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Donut with cocoa glaze DONUTS (thawed), 55 g
E
Donut with cocoa glaze DONUTS (thawed), 55 g
424 kcal Fat 25 g Carbs 43 g Prot. 5,4 g
Sat. fat 14 g Sugars 14 g
55 g
Doughnut with fruit filling (thawed), 65 g
D
Doughnut with fruit filling (thawed), 65 g
386 kcal Fat 21,1 g Carbs 41,6 g Prot. 6,5 g
Sat. fat 8,5 g Sugars 12,7 g
65 g