Sprouted hulled oats, 150 g or Quick cooking chopped oats MALSENA, 500 g?

Healthier Sprouted hulled oats, 150 g Sprouted hulled oats, 150 g B 75 Quick cooking chopped oats MALSENA, 500 g Quick cooking chopped oats MALSENA, 500 g C 64

Per 100 g / 100 ml

Energy 336 kcal 361 kcal
Fat 6 g 6,4 g
of which saturates 1,2 g 6,4 g
Carbohydrate 50 g 55 g
of which sugars 0,7 g 1,4 g
Protein 11 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Sprouted hulled oats, 150 g
B
Sprouted hulled oats, 150 g
336 kcal Fat 6 g Carbs 50 g Prot. 11 g
Sat. fat 1,2 g Sugars 0,7 g
150 g
Quick cooking chopped oats MALSENA, 500 g
C
Quick cooking chopped oats MALSENA, 500 g
361 kcal Fat 6,4 g Carbs 55 g Prot. 16 g
Sat. fat 6,4 g Sugars 1,4 g
500 g