Sprats in tomato sauce AMBERFISH, 280 g or Sprats in oil AMBERFISH, 190 g?

Energy 184 kcal 317 kcal
Fat 12,5 g 28,7 g
of which saturates 3,5 g 15,7 g
Carbohydrate 4,2 g 0 g
of which sugars 2,2 g 0 g
Protein 13,7 g 14,6 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Sprats in tomato sauce AMBERFISH, 280 g
B
Sprats in tomato sauce AMBERFISH, 280 g
184 kcal Fat 12,5 g Carbs 4,2 g Prot. 13,7 g
Sat. fat 3,5 g Sugars 2,2 g
280 g
Sprats in oil AMBERFISH, 190 g
D
Sprats in oil AMBERFISH, 190 g
317 kcal Fat 28,7 g Carbs 0 g Prot. 14,6 g
Sat. fat 15,7 g Sugars 0 g
190 g