Sprats in oil AMBERFISH, 190 g or Sprats in tomato sauce AMBERFISH, 170 g?

Energy 317 kcal 184 kcal
Fat 28,7 g 12,5 g
of which saturates 15,7 g 3,5 g
Carbohydrate 0 g 4,2 g
of which sugars 0 g 2,2 g
Protein 14,6 g 13,7 g
Salt 1,1 g 1,3 g

Figures from the product labels. Green is the better value.

Sprats in oil AMBERFISH, 190 g
D
Sprats in oil AMBERFISH, 190 g
317 kcal Fat 28,7 g Carbs 0 g Prot. 14,6 g
Sat. fat 15,7 g Sugars 0 g
190 g
Sprats in tomato sauce AMBERFISH, 170 g
B
Sprats in tomato sauce AMBERFISH, 170 g
184 kcal Fat 12,5 g Carbs 4,2 g Prot. 13,7 g
Sat. fat 3,5 g Sugars 2,2 g
170 g