Spreadable cottage cheese cream VILVI 19% fat, 150 g or Curd WELL DONE, 0.5% fat, 500 g?

Energy 214 kcal 98 kcal
Fat 19 g 0,5 g
of which saturates 12 g 0,3 g
Carbohydrate 4,7 g 3,5 g
of which sugars 2,5 g 3,1 g
Protein 6 g 19,8 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

Spreadable cottage cheese cream VILVI 19% fat, 150 g
D
Spreadable cottage cheese cream VILVI 19% fat, 150 g
214 kcal Fat 19 g Carbs 4,7 g Prot. 6 g
Sat. fat 12 g Sugars 2,5 g
150 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g