Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g or Spreadable melted cheese with cream HOCHLAND, 90 g?

Healthier Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g D 39 Spreadable melted cheese with cream HOCHLAND, 90 g Spreadable melted cheese with cream HOCHLAND, 90 g E 11

Per 100 g / 100 ml

Energy 141 kcal 181 kcal
Fat 9,8 g 13 g
of which saturates 6,4 g 8,3 g
Carbohydrate 5,2 g 5,9 g
of which sugars 4,7 g 5,9 g
Protein 7,5 g 10 g
Salt 1,3 g 2,5 g

Figures from the product labels. Green is the better value.

Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g
D
Spreadable cheese PHILADELPHIA SALMON, 9.8% fat, 175 g
141 kcal Fat 9,8 g Carbs 5,2 g Prot. 7,5 g
Sat. fat 6,4 g Sugars 4,7 g
175 g
Spreadable melted cheese with cream HOCHLAND, 90 g
E
Spreadable melted cheese with cream HOCHLAND, 90 g
181 kcal Fat 13 g Carbs 5,9 g Prot. 10 g
Sat. fat 8,3 g Sugars 5,9 g
90 g