Spicy salad IKI CHEFS, 200 g or Spicy carrot salad, 300 g?

Spicy salad IKI CHEFS, 200 g Spicy salad IKI CHEFS, 200 g E 7 Healthier Spicy carrot salad, 300 g Spicy carrot salad, 300 g A 86

Per 100 g / 100 ml

Energy 303 kcal 172 kcal
Fat 23 g 12 g
of which saturates 5,8 g 0,8 g
Carbohydrate 3,6 g 14,7 g
of which sugars 1,6 g 2,6 g
Protein 9,5 g 1,2 g
Salt 9,5 g 0,3 g

Figures from the product labels. Green is the better value.

Spicy salad IKI CHEFS, 200 g
E
Spicy salad IKI CHEFS, 200 g
303 kcal Fat 23 g Carbs 3,6 g Prot. 9,5 g
Sat. fat 5,8 g Sugars 1,6 g
200 g
Spicy carrot salad, 300 g
A
Spicy carrot salad, 300 g
172 kcal Fat 12 g Carbs 14,7 g Prot. 1,2 g
Sat. fat 0,8 g Sugars 2,6 g
300 g