Spicy pork ham shashlik, 1 kg or Shashlik spices without salt SAUDA, 50 g?

Healthier Spicy pork ham shashlik, 1 kg Spicy pork ham shashlik, 1 kg D 36 Shashlik spices without salt SAUDA, 50 g Shashlik spices without salt SAUDA, 50 g D 25

Per 100 g / 100 ml

Energy 162 kcal 356 kcal
Fat 10,5 g 1,6 g
of which saturates 2,9 g 0,2 g
Carbohydrate 1,2 g 65 g
of which sugars 0,3 g 39 g
Protein 16,1 g 14 g
Salt 1,7 g 0 g

Figures from the product labels. Green is the better value.

Spicy pork ham shashlik, 1 kg
D
Spicy pork ham shashlik, 1 kg
162 kcal Fat 10,5 g Carbs 1,2 g Prot. 16,1 g
Sat. fat 2,9 g Sugars 0,3 g
1 kg
Shashlik spices without salt SAUDA, 50 g
D
Shashlik spices without salt SAUDA, 50 g
356 kcal Fat 1,6 g Carbs 65 g Prot. 14 g
Sat. fat 0,2 g Sugars 39 g
50 g