Shashlik spices without salt SAUDA, 50 g
Healthier picks of the same kind
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1506 kJ / 356 kcal |
178 kcal
9% RI
|
| Fat | 1,6 g |
0.8 g
1% RI
|
| of which saturates | 0,2 g |
0.1 g
1% RI
|
| Carbohydrate | 65 g |
33 g
13% RI
|
| of which sugars | 39 g |
20 g
22% RI
|
| Protein | 14 g |
7 g
14% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −11
- Energy −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Shashlik spices without salt SAUDA, 50 g?
- 100 g – 356 kcal. 1 pack (50 g) ≈ 178 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 1,6 g, carbohydrate 65 g.
- Is Shashlik spices without salt SAUDA, 50 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-24
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