Spicy nut and corn mix MIO&RIO, 150 g or Nut, seed, dried date mix 1GO, 50g?

Healthier Spicy nut and corn mix MIO&RIO, 150 g Spicy nut and corn mix MIO&RIO, 150 g C 68 Nut, seed, dried date mix 1GO, 50g Nut, seed, dried date mix 1GO, 50g C 57

Per 100 g / 100 ml

Energy 544 kcal 565 kcal
Fat 36 g 39 g
of which saturates 4,9 g 4,1 g
Carbohydrate 36 g 34 g
of which sugars 3 g 24 g
Protein 15 g 16,4 g
Salt 1 g 0,1 g

Figures from the product labels. Green is the better value.

Spicy nut and corn mix MIO&RIO, 150 g
C
Spicy nut and corn mix MIO&RIO, 150 g
544 kcal Fat 36 g Carbs 36 g Prot. 15 g
Sat. fat 4,9 g Sugars 3 g
150 g
Nut, seed, dried date mix 1GO, 50g
C
Nut, seed, dried date mix 1GO, 50g
565 kcal Fat 39 g Carbs 34 g Prot. 16,4 g
Sat. fat 4,1 g Sugars 24 g
50 g