Spicy marinade sauce POPPAMIES with marinated peppers, 150 ml or Steak marinade KOTANYI, 30 g?

Energy 20 kcal 253 kcal
Fat 0 g 9 g
of which saturates 0 g 0,6 g
Carbohydrate 6 g 25 g
of which sugars 2 g 11 g
Protein 1 g 11 g
Salt 2,7 g 33 g

Figures from the product labels. Green is the better value.

Spicy marinade sauce POPPAMIES with marinated peppers, 150 ml
C
Spicy marinade sauce POPPAMIES with marinated peppers, 150 ml
20 kcal Fat 0 g Carbs 6 g Prot. 1 g
Sat. fat 0 g Sugars 2 g
150 ml
Steak marinade KOTANYI, 30 g
E
Steak marinade KOTANYI, 30 g
253 kcal Fat 9 g Carbs 25 g Prot. 11 g
Sat. fat 0,6 g Sugars 11 g
30 g