Spicy chickpea salad with bread and dried sausages, 250 g or Dried sausages MADE WITHOUT PRESERVATIVES, 220 g?

Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71 Dried sausages MADE WITHOUT PRESERVATIVES, 220 g Dried sausages MADE WITHOUT PRESERVATIVES, 220 g E 0

Per 100 g / 100 ml

Energy 253 kcal 457 kcal
Fat 13,5 g 36 g
of which saturates 3,4 g 15 g
Carbohydrate 19,7 g 3,2 g
of which sugars 1,7 g 1,9 g
Protein 10,1 g 30 g
Salt 1,2 g 4 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g
Dried sausages MADE WITHOUT PRESERVATIVES, 220 g
E
Dried sausages MADE WITHOUT PRESERVATIVES, 220 g
457 kcal Fat 36 g Carbs 3,2 g Prot. 30 g
Sat. fat 15 g Sugars 1,9 g
220 g