Spicy chickpea salad with bread and dried sausages, 250 g or Dried "Bajorų" sausage slices gas 100g?

Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71 Dried "Bajorų" sausage slices gas 100g Dried "Bajorų" sausage slices gas 100g E 0

Per 100 g / 100 ml

Energy 253 kcal 450 kcal
Fat 13,5 g 40 g
of which saturates 3,4 g 17 g
Carbohydrate 19,7 g 0,6 g
of which sugars 1,7 g 0,5 g
Protein 10,1 g 22 g
Salt 1,2 g 3,9 g

Figures from the product labels. Green is the better value.

Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g
Dried "Bajorų" sausage slices gas 100g
E
Dried "Bajorų" sausage slices gas 100g
450 kcal Fat 40 g Carbs 0,6 g Prot. 22 g
Sat. fat 17 g Sugars 0,5 g
100 g