Spicy chicken salad with green beans, 300 g or Salad with grilled chicken and roasted chickpeas, 210 g?

Spicy chicken salad with green beans, 300 g Spicy chicken salad with green beans, 300 g B 75 Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89

Per 100 g / 100 ml

Energy 173 kcal 134 kcal
Fat 11,4 g 8,4 g
of which saturates 1,7 g 0,7 g
Carbohydrate — 6 g
of which sugars 7 g 3,1 g
Protein 7,7 g 8 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Spicy chicken salad with green beans, 300 g
B
Spicy chicken salad with green beans, 300 g
173 kcal
Sat. fat 1,7 g Sugars 7 g
300 g
Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g