Spicy Asian UDON noodles with chicken, 300 g or Chicken spices SALDVA, 30 g?

Healthier Spicy Asian UDON noodles with chicken, 300 g Spicy Asian UDON noodles with chicken, 300 g C 64 Chicken spices SALDVA, 30 g Chicken spices SALDVA, 30 g E 0

Per 100 g / 100 ml

Energy 137 kcal 192 kcal
Fat 5,8 g 5,2 g
of which saturates 0,4 g 1 g
Carbohydrate 15,3 g 23,2 g
of which sugars 3,7 g 7,8 g
Protein 6,8 g 7,1 g
Salt 0,9 g 43,4 g

Figures from the product labels. Green is the better value.

Spicy Asian UDON noodles with chicken, 300 g
C
Spicy Asian UDON noodles with chicken, 300 g
137 kcal Fat 5,8 g Carbs 15,3 g Prot. 6,8 g
Sat. fat 0,4 g Sugars 3,7 g
300 g
Chicken spices SALDVA, 30 g
E
Chicken spices SALDVA, 30 g
192 kcal Fat 5,2 g Carbs 23,2 g Prot. 7,1 g
Sat. fat 1 g Sugars 7,8 g
30 g