Spelt bran MALSENA, 200 g or Spelt bran, biodynamic BAUCK MÜHLE, 200 g?

Healthier Spelt bran MALSENA, 200 g Spelt bran MALSENA, 200 g A 93 Spelt bran, biodynamic BAUCK MÜHLE, 200 g Spelt bran, biodynamic BAUCK MÜHLE, 200 g A 86

Per 100 g / 100 ml

Energy 290 kcal 278 kcal
Fat 4,2 g —
of which saturates 0,7 g 1,1 g
Carbohydrate 26 g 17 g
of which sugars 2,5 g 3,4 g
Fibre — 41 g
Protein 18,4 g 16 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Spelt bran MALSENA, 200 g
A
Spelt bran MALSENA, 200 g
290 kcal Fat 4,2 g Carbs 26 g Prot. 18,4 g
Sat. fat 0,7 g Sugars 2,5 g
200 g
Spelt bran, biodynamic BAUCK MÜHLE, 200 g
A
Spelt bran, biodynamic BAUCK MÜHLE, 200 g
278 kcal
Fibre 41 g Sat. fat 1,1 g Sugars 3,4 g
200 g