Spelt bread crackers, organic SOTTOLESTELLE or Light bread with spelt flour and pumpkin seeds SONKO, 170 g?

Spelt bread crackers, organic SOTTOLESTELLE Spelt bread crackers, organic SOTTOLESTELLE D 29 Healthier Light bread with spelt flour and pumpkin seeds SONKO, 170 g Light bread with spelt flour and pumpkin seeds SONKO, 170 g A 79

Per 100 g / 100 ml

Energy 424 kcal 363 kcal
Fat 8,5 g 1,4 g
of which saturates 1,3 g 0,3 g
Carbohydrate 69,7 g 73,9 g
of which sugars 4,1 g 0,5 g
Protein 13,7 g 10,9 g
Salt 1,5 g 1,2 g

Figures from the product labels. Green is the better value.

Spelt bread crackers, organic SOTTOLESTELLE
D
Spelt bread crackers, organic SOTTOLESTELLE
424 kcal Fat 8,5 g Carbs 69,7 g Prot. 13,7 g
Sat. fat 1,3 g Sugars 4,1 g
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
A
Light bread with spelt flour and pumpkin seeds SONKO, 170 g
363 kcal Fat 1,4 g Carbs 73,9 g Prot. 10,9 g
Sat. fat 0,3 g Sugars 0,5 g
170 g