Spelt wheat groats SKANĖJA, 400 g or Organic spelt wheat porridge HOLLE, from 6 months, 250 g?

Spelt wheat groats SKANĖJA, 400 g Spelt wheat groats SKANĖJA, 400 g A 82 Healthier Organic spelt wheat porridge HOLLE, from 6 months, 250 g Organic spelt wheat porridge HOLLE, from 6 months, 250 g A 86

Per 100 g / 100 ml

Energy 382 kcal 373 kcal
Fat 2,4 g 2,6 g
of which saturates 0,4 g 0,6 g
Carbohydrate 70,2 g 67,7 g
of which sugars 6,8 g 1 g
Protein 14,6 g 15,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Spelt wheat groats SKANĖJA, 400 g
A
Spelt wheat groats SKANĖJA, 400 g
382 kcal Fat 2,4 g Carbs 70,2 g Prot. 14,6 g
Sat. fat 0,4 g Sugars 6,8 g
400 g
Organic spelt wheat porridge HOLLE, from 6 months, 250 g
A
Organic spelt wheat porridge HOLLE, from 6 months, 250 g
373 kcal Fat 2,6 g Carbs 67,7 g Prot. 15,2 g
Sat. fat 0,6 g Sugars 1 g
250 g