Spelt sandwich bread TOSTE, 360 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Spelt sandwich bread TOSTE, 360 g Spelt sandwich bread TOSTE, 360 g C 61 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 283 kcal 279 kcal
Fat 5,7 g 6,7 g
of which saturates 0,3 g 0,9 g
Carbohydrate 46 g 37 g
of which sugars 1,9 g 1,1 g
Fibre — 5,5 g
Protein 10 g 15 g
Salt 1,3 g 0,6 g

Figures from the product labels. Green is the better value.

Spelt sandwich bread TOSTE, 360 g
C
Spelt sandwich bread TOSTE, 360 g
283 kcal Fat 5,7 g Carbs 46 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,9 g
360 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g