Poultry spices SAUDA, 100 g or Soup mix BUON GUSTO, 350 g?

Poultry spices SAUDA, 100 g Poultry spices SAUDA, 100 g E 0 Healthier Soup mix BUON GUSTO, 350 g Soup mix BUON GUSTO, 350 g A 89

Per 100 g / 100 ml

Energy 155 kcal 324 kcal
Fat 2,7 g 1,3 g
of which saturates 0,3 g 0,1 g
Carbohydrate 20 g 50,3 g
of which sugars 7,7 g 3,2 g
Protein 7,9 g 21,8 g
Salt 55,5 g 0 g

Figures from the product labels. Green is the better value.

Poultry spices SAUDA, 100 g
E
Poultry spices SAUDA, 100 g
155 kcal Fat 2,7 g Carbs 20 g Prot. 7,9 g
Sat. fat 0,3 g Sugars 7,7 g
100 g
Soup mix BUON GUSTO, 350 g
A
Soup mix BUON GUSTO, 350 g
324 kcal Fat 1,3 g Carbs 50,3 g Prot. 21,8 g
Sat. fat 0,1 g Sugars 3,2 g
350 g