Poultry spices SAUDA, 100 g

Poultry spices SAUDA, 100 g

100 g
E 0 Very poor Lowers the score: Salt Raises the score: Protein
155 kcal · 100 g · 1 pack (100 g) ≈ 155 kcal
All: Poultry spices
100 g and 100 g
155kcal
653 kJ / 155 kcal
Whole pack (100 g)
155 kcal
Fat
2,7 g
18% of energy
Carbohydrates
20 g
59% of energy
Proteins
7,9 g
23% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 653 kJ / 155 kcal
155 kcal
8% RI
Fat 2.7 g
2.7 g
4% RI
of which saturates 0.3 g
0.3 g
2% RI
Carbohydrate 20 g
20 g
8% RI
of which sugars 7.7 g
7.7 g
9% RI
Protein 7.9 g
7.9 g
16% RI
Salt 55.5 g
56 g
925% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −2
  • Energy −1
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
39%
Sugar of carbs
11%
Saturated of fat
How many calories are in Poultry spices SAUDA, 100 g?
100 g – 155 kcal. 1 pack (100 g) ≈ 155 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,9 g, fat 2,7 g, carbohydrate 20 g.
Is Poultry spices SAUDA, 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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