Soybean product J-BASKET TOFU, 300 g or Silken tofu, organic?

Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89 Silken tofu, organic Silken tofu, organic A 86

Per 100 g / 100 ml

Energy 67 kcal 61 kcal
Fat 2,9 g 4,8 g
of which saturates 0,5 g 0,5 g
Carbohydrate 2,2 g 2,8 g
of which sugars 0,8 g 1,1 g
Protein 8,1 g 6,5 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g
Silken tofu, organic
A
Silken tofu, organic
61 kcal Fat 4,8 g Carbs 2,8 g Prot. 6,5 g
Sat. fat 0,5 g Sugars 1,1 g
300 g