Soy sauce VITANA, 160 ml or Soy Sauce KIKKOMAN, 1l?

Soy sauce VITANA, 160 ml Soy sauce VITANA, 160 ml E 0 Healthier Soy Sauce KIKKOMAN, 1l Soy Sauce KIKKOMAN, 1l E 7

Per 100 g / 100 ml

Energy 72 kcal 77 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 15,1 g 3,2 g
of which sugars 14 g 0,6 g
Protein 2,8 g 10 g
Salt 19,2 g 16,9 g

Figures from the product labels. Green is the better value.

Soy sauce VITANA, 160 ml
E
Soy sauce VITANA, 160 ml
72 kcal Fat 0 g Carbs 15,1 g Prot. 2,8 g
Sat. fat 0 g Sugars 14 g
160 ml
Soy Sauce KIKKOMAN, 1l
E
Soy Sauce KIKKOMAN, 1l
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
1 l