Soy and wheat protein mince GARDEN GOURMET, 150 g or Fresh turkey thigh meat minced, 500 g?

Soy and wheat protein mince GARDEN GOURMET, 150 g Soy and wheat protein mince GARDEN GOURMET, 150 g B 71 Healthier Fresh turkey thigh meat minced, 500 g Fresh turkey thigh meat minced, 500 g A 96

Per 100 g / 100 ml

Energy 158 kcal 150 kcal
Fat 6 g 8 g
of which saturates 0,7 g 2 g
Carbohydrate 8 g 0 g
of which sugars 1 g 0 g
Protein 16 g 20 g
Salt 1,5 g 0,1 g

Figures from the product labels. Green is the better value.

Soy and wheat protein mince GARDEN GOURMET, 150 g
B
Soy and wheat protein mince GARDEN GOURMET, 150 g
158 kcal Fat 6 g Carbs 8 g Prot. 16 g
Sat. fat 0,7 g Sugars 1 g
150 g
Fresh turkey thigh meat minced, 500 g
A
Fresh turkey thigh meat minced, 500 g
150 kcal Fat 8 g Carbs 0 g Prot. 20 g
Sat. fat 2 g Sugars 0 g
500 g