Soy and brown rice miso paste, organic CLEARSPRING, 300 g or Soybeans NICE N EASY, 400 g?

Soy and brown rice miso paste, organic CLEARSPRING, 300 g Soy and brown rice miso paste, organic CLEARSPRING, 300 g E 0 Healthier Soybeans NICE N EASY, 400 g Soybeans NICE N EASY, 400 g A 100

Per 100 g / 100 ml

Energy 158 kcal 131 kcal
Fat 6,1 g 6,4 g
of which saturates 1,2 g 0,7 g
Carbohydrate 10 g 4,9 g
of which sugars 7 g 1,7 g
Protein 12 g 11 g
Salt 12,7 g 0 g

Figures from the product labels. Green is the better value.

Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g
Soybeans NICE N EASY, 400 g
A
Soybeans NICE N EASY, 400 g
131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,7 g
400 g