Ume plum sauce, organic CLEARSPRING, 150 ml or Avocado sauce OLD EL PASO GUACAMOLE, 320 g?

Ume plum sauce, organic CLEARSPRING, 150 ml Ume plum sauce, organic CLEARSPRING, 150 ml E 7 Healthier Avocado sauce OLD EL PASO GUACAMOLE, 320 g Avocado sauce OLD EL PASO GUACAMOLE, 320 g B 75

Per 100 g / 100 ml

Energy 19 kcal 100 kcal
Fat — 5,1 g
of which saturates 0,1 g 1,8 g
Carbohydrate 4 g 10,3 g
of which sugars 0,6 g 3,7 g
Protein 0 g 1,8 g
Salt 16,1 g 0,8 g

Figures from the product labels. Green is the better value.

Ume plum sauce, organic CLEARSPRING, 150 ml
E
Ume plum sauce, organic CLEARSPRING, 150 ml
19 kcal
Sat. fat 0,1 g Sugars 0,6 g
150 ml
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
B
Avocado sauce OLD EL PASO GUACAMOLE, 320 g
100 kcal Fat 5,1 g Carbs 10,3 g Prot. 1,8 g
Sat. fat 1,8 g Sugars 3,7 g
320 g