Ume plum sauce, organic CLEARSPRING, 150 ml
| Nutrient | 100 ml | 150 ml |
|---|---|---|
| Energy | 79 kJ / 19 kcal |
29 kcal
1% RI
|
| of which saturates | 0.1 g |
0.2 g
1% RI
|
| Carbohydrate | 4 g |
6 g
2% RI
|
| of which sugars | 0.6 g |
0.9 g
1% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 16.1 g |
24 g
402% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −20
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Ume plum sauce, organic CLEARSPRING, 150 ml?
- 100 g – 19 kcal. 1 pack (150 ml) ≈ 29 kcal.
- Is Ume plum sauce, organic CLEARSPRING, 150 ml a healthy choice?
- Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-07
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