BBQ ROASTED GARLIC sauce, 320 g or Sardines in tomato sauce CLEVER, 125 g?

Energy 172 kcal 195 kcal
Fat 0 g 13 g
of which saturates 0 g 4 g
Carbohydrate 41 g 2,7 g
of which sugars 36 g 0,9 g
Protein 1 g 16 g
Salt 2 g 0,6 g

Figures from the product labels. Green is the better value.

BBQ ROASTED GARLIC sauce, 320 g
E
BBQ ROASTED GARLIC sauce, 320 g
172 kcal Fat 0 g Carbs 41 g Prot. 1 g
Sat. fat 0 g Sugars 36 g
320 ml
Sardines in tomato sauce CLEVER, 125 g
A
Sardines in tomato sauce CLEVER, 125 g
195 kcal Fat 13 g Carbs 2,7 g Prot. 16 g
Sat. fat 4 g Sugars 0,9 g
125 g