Mango Jalapeno BBQ sauce WOWMAMA, 280 g or Sardines in tomato sauce, 120 g?

Mango Jalapeno BBQ sauce WOWMAMA, 280 g Mango Jalapeno BBQ sauce WOWMAMA, 280 g D 14 Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96

Per 100 g / 100 ml

Energy 145 kcal 140 kcal
Fat 0,1 g 6,7 g
of which saturates 0 g 2,3 g
Carbohydrate 35,8 g 0,8 g
of which sugars 32,2 g 0,7 g
Protein 0,3 g 19 g
Salt 1,8 g 0,9 g

Figures from the product labels. Green is the better value.

Mango Jalapeno BBQ sauce WOWMAMA, 280 g
D
Mango Jalapeno BBQ sauce WOWMAMA, 280 g
145 kcal Fat 0,1 g Carbs 35,8 g Prot. 0,3 g
Sat. fat 0 g Sugars 32,2 g
280 g
Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g