Sourdough Bread with Grains and Seeds SOURDOUGH or Light bread MORTA with sourdough and sunflower seeds, 500 g?

Sourdough Bread with Grains and Seeds SOURDOUGH Sourdough Bread with Grains and Seeds SOURDOUGH C 64 Healthier Light bread MORTA with sourdough and sunflower seeds, 500 g Light bread MORTA with sourdough and sunflower seeds, 500 g C 68

Per 100 g / 100 ml

Energy 282 kcal 301 kcal
Fat 8,4 g 7,4 g
of which saturates 0,9 g 1 g
Carbohydrate 41 g 46 g
of which sugars 0,6 g 13,9 g
Protein 9,2 g 9,3 g
Salt 1 g 1,1 g

Figures from the product labels. Green is the better value.

Sourdough Bread with Grains and Seeds SOURDOUGH
C
Sourdough Bread with Grains and Seeds SOURDOUGH
282 kcal Fat 8,4 g Carbs 41 g Prot. 9,2 g
Sat. fat 0,9 g Sugars 0,6 g
680 g
Light bread MORTA with sourdough and sunflower seeds, 500 g
C
Light bread MORTA with sourdough and sunflower seeds, 500 g
301 kcal Fat 7,4 g Carbs 46 g Prot. 9,3 g
Sat. fat 1 g Sugars 13,9 g
500 g