Sorghum groats GALINTA, 500 g or Sorghum groats RIMI FREE FROM, 375 g?

Healthier Sorghum groats GALINTA, 500 g Sorghum groats GALINTA, 500 g A 79 Sorghum groats RIMI FREE FROM, 375 g Sorghum groats RIMI FREE FROM, 375 g B 75

Per 100 g / 100 ml

Energy 353 kcal 372 kcal
Fat 2,9 g 4,2 g
of which saturates 0,6 g 1 g
Carbohydrate 69,5 g 71 g
of which sugars 0,6 g 4,9 g
Protein 10,6 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Sorghum groats GALINTA, 500 g
A
Sorghum groats GALINTA, 500 g
353 kcal Fat 2,9 g Carbs 69,5 g Prot. 10,6 g
Sat. fat 0,6 g Sugars 0,6 g
500 g
Sorghum groats RIMI FREE FROM, 375 g
B
Sorghum groats RIMI FREE FROM, 375 g
372 kcal Fat 4,2 g Carbs 71 g Prot. 11 g
Sat. fat 1 g Sugars 4,9 g
375 g