Sorghum groats RIMI FREE FROM, 375 g

Sorghum groats RIMI FREE FROM, 375 g

375 g

Healthier picks of the same kind

All: sorghum porridge
100 g and 375 g
372kcal
1574 kJ/ 372 kcal
Whole pack (375 g)
1395 kcal
Fat
4,2 g
10% of energy
Carbohydrates
71 g
78% of energy
Proteins
11 g
12% of energy
Nutrition per 100 g and per 375 g pack
Nutrient 100 g 375 g
Energy 1574 kJ/ 372 kcal
1395 kcal
70% RI
Fat 4.2 g
16 g
23% RI
of which saturates 1 g
3.8 g
19% RI
Carbohydrate 71 g
266 g
102% RI
of which sugars 4.9 g
18 g
20% RI
Protein 11 g
41 g
83% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
7%
Sugar of carbs
24%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Sorghum groats RIMI FREE FROM, 375 g?
100 g – 372 kcal. 1 pack (375 g) ≈ 1395 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 4,2 g, carbohydrate 71 g.
Is Sorghum groats RIMI FREE FROM, 375 g a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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