Salted IBERICO lard, a.r., 1kg or Sushi salad with salted salmon, 290 g?

Energy 829 kcal 156 kcal
Fat 91 g 5,5 g
of which saturates 38,7 g 0,5 g
Carbohydrate 0,1 g 21,7 g
of which sugars 0,1 g 7,6 g
Protein 2,4 g 4,6 g
Salt 2,5 g 1,4 g

Figures from the product labels. Green is the better value.

Salted IBERICO lard, a.r., 1kg
E
Salted IBERICO lard, a.r., 1kg
829 kcal Fat 91 g Carbs 0,1 g Prot. 2,4 g
Sat. fat 38,7 g Sugars 0,1 g
1 kg
Sushi salad with salted salmon, 290 g
C
Sushi salad with salted salmon, 290 g
156 kcal Fat 5,5 g Carbs 21,7 g Prot. 4,6 g
Sat. fat 0,5 g Sugars 7,6 g
290 g