Sour wheat with sour cream flavor and onions OHO, 35 g or Salty wheat with ham flavor OHO, 35 g?

Healthier Sour wheat with sour cream flavor and onions OHO, 35 g Sour wheat with sour cream flavor and onions OHO, 35 g E 7 Salty wheat with ham flavor OHO, 35 g Salty wheat with ham flavor OHO, 35 g E 0

Per 100 g / 100 ml

Energy 497 kcal 515 kcal
Fat 25 g 28 g
of which saturates 2,5 g 2,5 g
Carbohydrate 55 g 50 g
of which sugars 2,5 g 4 g
Protein 9,8 g 10 g
Salt 2,5 g 4 g

Figures from the product labels. Green is the better value.

Sour wheat with sour cream flavor and onions OHO, 35 g
E
Sour wheat with sour cream flavor and onions OHO, 35 g
497 kcal Fat 25 g Carbs 55 g Prot. 9,8 g
Sat. fat 2,5 g Sugars 2,5 g
35 g
Salty wheat with ham flavor OHO, 35 g
E
Salty wheat with ham flavor OHO, 35 g
515 kcal Fat 28 g Carbs 50 g Prot. 10 g
Sat. fat 2,5 g Sugars 4 g
35 g