Salted nuts with garlic and onion TAFFEL, 140 g or Bar with salted nuts BAREBELLS, 55g?

Salted nuts with garlic and onion TAFFEL, 140 g Salted nuts with garlic and onion TAFFEL, 140 g D 29 Healthier Bar with salted nuts BAREBELLS, 55g Bar with salted nuts BAREBELLS, 55g B 75

Per 100 g / 100 ml

Energy 517 kcal 364 kcal
Fat 33 g 15 g
of which saturates 5,3 g 8 g
Carbohydrate 37 g 27 g
of which sugars 6,3 g 2,8 g
Protein 15 g 36 g
Salt 2,8 g 0,5 g

Figures from the product labels. Green is the better value.

Salted nuts with garlic and onion TAFFEL, 140 g
D
Salted nuts with garlic and onion TAFFEL, 140 g
517 kcal Fat 33 g Carbs 37 g Prot. 15 g
Sat. fat 5,3 g Sugars 6,3 g
140 g
Bar with salted nuts BAREBELLS, 55g
B
Bar with salted nuts BAREBELLS, 55g
364 kcal Fat 15 g Carbs 27 g Prot. 36 g
Sat. fat 8 g Sugars 2,8 g
55 g