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Salted nuts with garlic and onion TAFFEL, 140 g

Salted nuts with garlic and onion TAFFEL, 140 g

140 g
D 29 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
517 kcal · 100 g · 1 pack (140 g) ≈ 724 kcal

Healthier picks of the same kind

6PAK Nutrition Zero Syrup Salted Caramel 500 ml 7 kcal · 100 g 99% fewer kcal less salt Compare → A 79
Three nut mix roasted, unsalted NICE BITES, 70 g 627 kcal · 100 g less salt Compare → A 79
Bar with salted nuts BAREBELLS, 55g 364 kcal · 100 g 30% fewer kcal less salt Compare → B 75
Roasted salted peanuts 567 kcal · 100 g less salt Compare → B 71
All: Salted nuts
Nutrition
100 g and 140 g
517kcal
2155 kJ/ 517 kcal
Whole pack (140 g)
724 kcal
Fat
33 g
59% of energy
Carbohydrates
37 g
29% of energy
Proteins
15 g
12% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 2155 kJ/ 517 kcal
724 kcal
36% RI
Fat 33 g
46 g
66% RI
of which saturates 5.3 g
7.4 g
37% RI
Carbohydrate 37 g
52 g
20% RI
of which sugars 6.3 g
8.8 g
10% RI
Protein 15 g
21 g
42% RI
Salt 2.8 g
3.9 g
65% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Sugars −1
  • Energy −6
  • Saturates −5
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.9 g
Protein / 100 kcal
17%
Sugar of carbs
16%
Saturated of fat
Ingredients
Largest share first

20 ingredients · 9 additives

peanuts starch wheat flour sunflower oil rapeseed oil coconut oil palm oil sugar salt sweet whey powder modified starch e1442 onion powder lactose natural flavoring sweet buttermilk powder red onion powder yeast extract baking agents lactic acid regulating agents antioxidant e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salted nuts with garlic and onion TAFFEL, 140 g?
100 g – 517 kcal. 1 pack (140 g) ≈ 724 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 33 g, carbohydrate 37 g.
Is Salted nuts with garlic and onion TAFFEL, 140 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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