Salty bagels SCHAR, 60 g or Thawed bagels with sesame, 160 g?

Salty bagels SCHAR, 60 g Salty bagels SCHAR, 60 g E 0 Healthier Thawed bagels with sesame, 160 g Thawed bagels with sesame, 160 g C 61

Per 100 g / 100 ml

Energy 482 kcal 354 kcal
Fat 21 g 5,8 g
of which saturates 9,9 g 0,6 g
Carbohydrate 72 g 63 g
of which sugars 2 g 1,4 g
Protein 0,9 g 11 g
Salt 2,5 g 1,1 g

Figures from the product labels. Green is the better value.

Salty bagels SCHAR, 60 g
E
Salty bagels SCHAR, 60 g
482 kcal Fat 21 g Carbs 72 g Prot. 0,9 g
Sat. fat 9,9 g Sugars 2 g
60 g
Thawed bagels with sesame, 160 g
C
Thawed bagels with sesame, 160 g
354 kcal Fat 5,8 g Carbs 63 g Prot. 11 g
Sat. fat 0,6 g Sugars 1,4 g
160 g