Salted sliced Atlantic salmon fillet WELL DONE, 100 g or Salted and sliced salmon fillet ZIGMAS, 100 g?

Salted sliced Atlantic salmon fillet WELL DONE, 100 g Salted sliced Atlantic salmon fillet WELL DONE, 100 g D 25 Healthier Salted and sliced salmon fillet ZIGMAS, 100 g Salted and sliced salmon fillet ZIGMAS, 100 g A 82

Per 100 g / 100 ml

Energy 144 kcal 83 kcal
Fat 6,6 g 1,5 g
of which saturates 1 g 0,6 g
Carbohydrate 0 g 0,4 g
of which sugars 0 g 0,4 g
Protein 21 g 17 g
Salt 3 g 1 g

Figures from the product labels. Green is the better value.

Salted sliced Atlantic salmon fillet WELL DONE, 100 g
D
Salted sliced Atlantic salmon fillet WELL DONE, 100 g
144 kcal Fat 6,6 g Carbs 0 g Prot. 21 g
Sat. fat 1 g Sugars 0 g
100 g
Salted and sliced salmon fillet ZIGMAS, 100 g
A
Salted and sliced salmon fillet ZIGMAS, 100 g
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg