Salted BAJORIŠKA herring fillet with mushrooms, 320g or Salted Atlantic herring fillet in oil RIMI SMART, 240g?

Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100 Salted Atlantic herring fillet in oil RIMI SMART, 240g Salted Atlantic herring fillet in oil RIMI SMART, 240g E 0

Per 100 g / 100 ml

Energy 261 kcal 378 kcal
Fat 24,4 g 37 g
of which saturates 0 g 4,1 g
Carbohydrate 0,1 g 0,2 g
of which sugars 0 g 0,2 g
Protein 9,7 g 11 g
Salt 0 g 2,8 g

Figures from the product labels. Green is the better value.

Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g
Salted Atlantic herring fillet in oil RIMI SMART, 240g
E
Salted Atlantic herring fillet in oil RIMI SMART, 240g
378 kcal Fat 37 g Carbs 0,2 g Prot. 11 g
Sat. fat 4,1 g Sugars 0,2 g
240 g