Chocolate flavored flakes NESTLE NESQUIK, 625 g or Pudding VALIO PROFEEL, white chocolate and nut flavor, 2.4% fat, 150 g?

Chocolate flavored flakes NESTLE NESQUIK, 625 g Chocolate flavored flakes NESTLE NESQUIK, 625 g C 54 Healthier Pudding VALIO PROFEEL, white chocolate and nut flavor, 2.4% fat, 150 g Pudding VALIO PROFEEL, white chocolate and nut flavor, 2.4% fat, 150 g A 79

Per 100 g / 100 ml

Energy 375 kcal 91 kcal
Fat 2,9 g 2,4 g
of which saturates 0,7 g 1,5 g
Carbohydrate 74,3 g 6,5 g
of which sugars 22 g 5,2 g
Protein 8,6 g 11 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Chocolate flavored flakes NESTLE NESQUIK, 625 g
C
Chocolate flavored flakes NESTLE NESQUIK, 625 g
375 kcal Fat 2,9 g Carbs 74,3 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 22 g
625 g
Pudding VALIO PROFEEL, white chocolate and nut flavor, 2.4% fat, 150 g
A
Pudding VALIO PROFEEL, white chocolate and nut flavor, 2.4% fat, 150 g
91 kcal Fat 2,4 g Carbs 6,5 g Prot. 11 g
Sat. fat 1,5 g Sugars 5,2 g
150 g