Chocolate MILKA ALPINE MILK, 45 g or QNT Protein Shake Tetra Chocolate 330ml?

Chocolate MILKA ALPINE MILK, 45 g Chocolate MILKA ALPINE MILK, 45 g E 0 Healthier QNT Protein Shake Tetra Chocolate 330ml QNT Protein Shake Tetra Chocolate 330ml A 86

Per 100 g / 100 ml

Energy 539 kcal 69 kcal
Fat 31 g 0,4 g
of which saturates 19 g 0,2 g
Carbohydrate 57 g 8,5 g
of which sugars 55 g 5,1 g
Fibre — 0,8 g
Protein 6,5 g 7,6 g
Salt 0,3 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate MILKA ALPINE MILK, 45 g
E
Chocolate MILKA ALPINE MILK, 45 g
539 kcal Fat 31 g Carbs 57 g Prot. 6,5 g
Sat. fat 19 g Sugars 55 g
45 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml