Chocolate RŪTA LIETUVA, 42 g or QNT Protein Shake Tetra Chocolate 330ml?

Energy 580 kcal 69 kcal
Fat 45,8 g 0,4 g
of which saturates 27,4 g 0,2 g
Carbohydrate 27,5 g 8,5 g
of which sugars 23,7 g 5,1 g
Fibre — 0,8 g
Protein 7,7 g 7,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate RŪTA LIETUVA, 42 g
E
Chocolate RŪTA LIETUVA, 42 g
580 kcal Fat 45,8 g Carbs 27,5 g Prot. 7,7 g
Sat. fat 27,4 g Sugars 23,7 g
42 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml