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Chocolate RŪTA LIETUVA, 42 g

Chocolate RŪTA LIETUVA, 42 g

42 g
E 0 Very poor Lowers the score: Saturates Lowers the score: Energy Raises the score: Protein
580 kcal · 100 g · 1 pack (42 g) ≈ 244 kcal

Healthier picks of the same kind

OstroVit Micellar Casein Chocolate 700 g 340 kcal · 100 g 41% fewer kcal less saturated fat Compare → A 100
Chocolate pudding with white and sweetener EHRMANN, 200 g 76 kcal · 100 g 87% fewer kcal less saturated fat Compare → A 89
QNT Protein Shake Tetra Chocolate 330ml 69 kcal · 100 g 88% fewer kcal less saturated fat Compare → A 86
VAST Rice + Whey Milk Chocolate 900 g 378 kcal · 100 g 35% fewer kcal less saturated fat Compare → A 86
All: Chocolate
Nutrition
100 g and 42 g
580kcal
2427 kJ / 580 kcal
Whole pack (42 g)
244 kcal
Fat
45,8 g
74% of energy
Carbohydrates
27,5 g
20% of energy
Proteins
7,7 g
6% of energy
Nutrition per 100 g and per 42 g pack
Nutrient 100 g 42 g
Energy 2427 kJ / 580 kcal
244 kcal
12% RI
Fat 45,8 g
19 g
27% RI
of which saturates 27,4 g
12 g
58% RI
Carbohydrate 27,5 g
12 g
4% RI
of which sugars 23,7 g
10 g
11% RI
Protein 7,7 g
3.2 g
6% RI
Salt 0,02 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −7
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.3 g
Protein / 100 kcal
86%
Sugar of carbs
60%
Saturated of fat
Ingredients
Largest share first

9 ingredients · 2 additives

cocoa mass sugar cocoa butter emulsifier e471 soy polyglycerol polyricinoleate e476 cocoa solids fiber milk traces

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate RŪTA LIETUVA, 42 g?
100 g – 580 kcal. 1 pack (42 g) ≈ 244 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,7 g, fat 45,8 g, carbohydrate 27,5 g.
Is Chocolate RŪTA LIETUVA, 42 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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