Soy Sauce KIKKOMAN SUSHI & SASHIMI, 250 ml or Organic soy sauce TAMARI, 150 ml?

Soy Sauce KIKKOMAN SUSHI & SASHIMI, 250 ml Soy Sauce KIKKOMAN SUSHI & SASHIMI, 250 ml E 0 Healthier Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7

Per 100 g / 100 ml

Energy 82 kcal 62 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 8,8 g 4,5 g
of which sugars 7,1 g 0 g
Protein 8,2 g 11 g
Salt 13,4 g 14,8 g

Figures from the product labels. Green is the better value.

Soy Sauce KIKKOMAN SUSHI & SASHIMI, 250 ml
E
Soy Sauce KIKKOMAN SUSHI & SASHIMI, 250 ml
82 kcal Fat 0 g Carbs 8,8 g Prot. 8,2 g
Sat. fat 0 g Sugars 7,1 g
250 ml
Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml