Soy sauce KIKKOMAN LESS SALT (with dispenser), 150 ml or Organic soy sauce TAMARI, 150 ml?

Soy sauce KIKKOMAN LESS SALT (with dispenser), 150 ml Soy sauce KIKKOMAN LESS SALT (with dispenser), 150 ml E 0 Healthier Organic soy sauce TAMARI, 150 ml Organic soy sauce TAMARI, 150 ml E 7

Per 100 g / 100 ml

Energy 89 kcal 62 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 6,4 g 4,5 g
of which sugars 3,8 g 0 g
Protein 9,7 g 11 g
Salt 9,2 g 14,8 g

Figures from the product labels. Green is the better value.

Soy sauce KIKKOMAN LESS SALT (with dispenser), 150 ml
E
Soy sauce KIKKOMAN LESS SALT (with dispenser), 150 ml
89 kcal Fat 0 g Carbs 6,4 g Prot. 9,7 g
Sat. fat 0 g Sugars 3,8 g
150 ml
Organic soy sauce TAMARI, 150 ml
E
Organic soy sauce TAMARI, 150 ml
62 kcal Fat 0 g Carbs 4,5 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
150 ml