Soy Sauce KIKKOMAN, 150ml or Soy sauce TAMARI, organic CLEARSPRING, 150 ml?

Healthier Soy Sauce KIKKOMAN, 150ml Soy Sauce KIKKOMAN, 150ml E 7 Soy sauce TAMARI, organic CLEARSPRING, 150 ml Soy sauce TAMARI, organic CLEARSPRING, 150 ml E 4

Per 100 g / 100 ml

Energy 77 kcal 98 kcal
Fat 0 g —
of which saturates 0 g 0 g
Carbohydrate 3,2 g 8,4 g
of which sugars 0,6 g 0,6 g
Protein 10 g 15 g
Salt 16,9 g 19,4 g

Figures from the product labels. Green is the better value.

Soy Sauce KIKKOMAN, 150ml
E
Soy Sauce KIKKOMAN, 150ml
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
150 ml
Soy sauce TAMARI, organic CLEARSPRING, 150 ml
E
Soy sauce TAMARI, organic CLEARSPRING, 150 ml
98 kcal
Sat. fat 0 g Sugars 0,6 g
150 ml