Soy and wheat protein patties GARDEN GOURMET, 175 g or Soybeans NICE N EASY, 400 g?

Soy and wheat protein patties GARDEN GOURMET, 175 g Soy and wheat protein patties GARDEN GOURMET, 175 g B 71 Healthier Soybeans NICE N EASY, 400 g Soybeans NICE N EASY, 400 g A 100

Per 100 g / 100 ml

Energy 226 kcal 131 kcal
Fat 11 g 6,4 g
of which saturates 1,1 g 0,7 g
Carbohydrate 3,3 g 4,9 g
of which sugars 2,1 g 1,7 g
Protein 25 g 11 g
Salt 1,3 g 0 g

Figures from the product labels. Green is the better value.

Soy and wheat protein patties GARDEN GOURMET, 175 g
B
Soy and wheat protein patties GARDEN GOURMET, 175 g
226 kcal Fat 11 g Carbs 3,3 g Prot. 25 g
Sat. fat 1,1 g Sugars 2,1 g
175 g
Soybeans NICE N EASY, 400 g
A
Soybeans NICE N EASY, 400 g
131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,7 g
400 g