Soy drink ALPRO with matcha, 1 l or Matcha LATTE DIET-FOOD, 300 g?

Healthier Soy drink ALPRO with matcha, 1 l Soy drink ALPRO with matcha, 1 l C 44 Matcha LATTE DIET-FOOD, 300 g Matcha LATTE DIET-FOOD, 300 g D 29

Per 100 g / 100 ml

Energy 38 kcal 378 kcal
Fat 1,5 g 42 g
of which saturates 0,7 g 42 g
Carbohydrate 4,3 g 20 g
of which sugars 4,2 g 0,2 g
Protein 1,6 g 8,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Soy drink ALPRO with matcha, 1 l
C
Soy drink ALPRO with matcha, 1 l
38 kcal Fat 1,5 g Carbs 4,3 g Prot. 1,6 g
Sat. fat 0,7 g Sugars 4,2 g
1 l
Matcha LATTE DIET-FOOD, 300 g
D
Matcha LATTE DIET-FOOD, 300 g
378 kcal Fat 42 g Carbs 20 g Prot. 8,5 g
Sat. fat 42 g Sugars 0,2 g
300 g