How many calories are in Soy drink ALPRO with matcha, 1 l?

100 g – 38 kcal. 1 glass (250 ml) ≈ 95 kcal. 1 pack (1 l) ≈ 380 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,6 g, fat 1,5 g, carbohydrate 4,3 g.

Is Soy drink ALPRO with matcha, 1 l a healthy choice?

Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Soy drink ALPRO with matcha, 1 l

1 l

C 44 Average Sugars Energy

38 kcal · 100 ml · 1 glass (250 ml) ≈ 95 kcal

Healthier picks of the same kind

Soy drink with calcium ALPRO, 1 l 39 kcal · 100 g Compare → C 56

Organic soy drink WELL DONE, 1 l 24 kcal · 100 g 37% fewer kcal Compare → C 56

All: soy drink

Nutrition

100 ml and 1 l

38kcal

159 kJ / 38 kcal

Whole pack (1 l)

380 kcal

Fat

1,5 g

37% of energy

Carbohydrates

4,3 g

46% of energy

Proteins

1,6 g

17% of energy

Nutrition per 100 ml and per 1 l pack
Nutrient	100 ml	1 l
Energy	159 kJ / 38 kcal	380 kcal 19% RI
Fat	1.5 g	15 g 21% RI
of which saturates	0.7 g	7 g 35% RI
Carbohydrate	4.3 g	43 g 17% RI
of which sugars	4.2 g	42 g 47% RI
Protein	1.6 g	16 g 32% RI
Salt	0.13 g	1.3 g 22% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 44

Average

44 out of 100 · Judged as: drink

Lowers the score

Sugars −3
Energy −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.2 g

Protein / 100 kcal

98%

Sugar of carbs

47%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 8 additives

water coconut milk soybeans matcha green tea powder calcium potassium phosphates sea salt gellan gum e418 flavoring e635 iodine e202 vitamin b2 e825i vitamin d2 e672 vitamin b9 other nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Soy drink ALPRO with matcha, 1 l?: 100 g – 38 kcal. 1 glass (250 ml) ≈ 95 kcal. 1 pack (1 l) ≈ 380 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,6 g, fat 1,5 g, carbohydrate 4,3 g.
Is Soy drink ALPRO with matcha, 1 l a healthy choice?: Health grade C (44 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-10

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Soy drink ALPRO with matcha, 1 l

Healthier picks of the same kind

Common questions

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